Join me for a workshop on Saturday, 1/18/14, to get yourself off to a good start this year!
Getting Off to a Good Start
Let’s start the new year with a practice that can shed any lingering holiday stress and welcome breath, movement, and peace. Practice will include breath work, meditation, plenty of movement through asanas, and restorative poses.
Previous yoga experience recommended.
Saturday, January 18, 10:00-Noon (age 14 or older), $20.00 (Gass)
Location: Morton Center, Room 200. Register at Morton – (765) 775-5120
“For last year’s words belong to last year’s language
And next year’s words await another voice.
And to make an end is to make a beginning.”
― T.S. Eliot