Core Workshop – Sat. 3/2/13 Morton Center

Core Workshop – Sat. 3/2/13 Morton Center

Yoga Core Workshop

Hi Yogis,

I hope you can join me for the core workshop on Sat.  We will be exploring different aspects of the core not just the abdominal muscles. So don’t fret this won’t be 2 hours of sit-ups my any means!

Your body depends on core strength both on and off the mat. Tap into your inner power and will to gracefully weather life’s unexpected storms.

Previous experience recommended.

Saturday, March 2, 10:00 AM – Noon, $20 Instructor: Shari Gass

Please call the Morton center – 765-775-5120 to reserve your spot.

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