Class Schedule December-April 2024

 

Click here to register today under the YELLOW tab. 

Classes available In Person and Zoom (Email me – shariyoga@gmail.com and I’ll send you the link) 

Click here to register today under the YELLOW tab. 

New Schedule 2024

All Levels: These classes are appropriate for all levels of experience. Drop in $15

Tuesday  5:30-6:45pm   

  • January 9 – February 13  $72
  • March 5 – April 23(no class 3/12 ) $84

Continuing Yoga: Prior experience preferred. Drop in $15 

Wednesday  10:00-11:15 am   

  • January 10 – February 14 $72
  • March 6 – April 24 (no class 3/13 ) $84

2024 Workshops & Specialty Classes

Lymph Love:  Saturday 1/13/24 Enhance your body’s immunity by supporting your lymphatic system.  This practice will include guided meditation, traditional yoga poses, gentle salutations, breath-guided repetitive movements, then wind down with passive poses.  Some yoga experience recommended.  10:00-11:45AM $20

Gentle and Restorative Yoga:  Friday 1/19/24 This class invites you to let go of the demands of daily life and take care of you-mind, body, spirit. The practice will include calming breathing exercises, gentle movements, restorative poses, and guided meditation.  Appropriate for All-Levels. 5:30-6:45 PM $15

Tour of the Chakras:  Saturday 2/3/24 This workshop will explore the chakras, energy centers, that correspond with a specific location in the body and focus on various facets of life- stability, creativity, strength, compassion, communication, intuition, and self-awareness.  The practice will include yoga posture, both active and restorative, guided meditation and breathing techniques.  Some yoga experience recommended. 10:00-11:45AM $20

Locations:

Lilly Nature Center-1620 Lindberg Rd. West Lafayette, IN 47906 

Riverside Skate Center -100 Tapawingo Dr.,West Lafayette, IN 47906 (Summer Classes)

 

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without.

~Ymber Delecto